| Emotional Intelligence. This term keeps popping up | | | | The ability to manage emotions was not present, and |
| everywhere at the moment, it was even mentioned | | | | the skills needed to cope with the pressures of |
| on the Ryan Tubridy breakfast show this morning in | | | | everyday life and work (as defined by Dr. Bar-on) |
| relation to Big Brother! What is so important about | | | | were not developed. His colleagues suffered due to |
| Emotional Intelligence or E.I., and what relevance has | | | | the lack of emotional intelligence present in this |
| it to you as a person, in your life, work and in your | | | | individual. Emotional intelligence can also be lacking in |
| training and development? | | | | teams and companies in general. The good news is, |
| What determines Success? | | | | that when areas of weakness are identified, in the |
| Alfred Binet carried out the first cognitive intelligence | | | | individual, team or company, they can be worked |
| test in France in 1905. This later became known as | | | | upon and improved. |
| the Stanford-Binet test, after it was standardised at | | | | There are many people associated with the growing |
| Stanford University for the American population. Since | | | | awareness of E.I., among them Peter Salovey and |
| that time, many have argued that this test only | | | | John Meyer, who in 1990 defined E.I. as 'the ability to |
| measured one of our intelligences (others include | | | | monitor one's own and others' feelings and emotions, |
| emotional, spatial, musical, and artistic). However, it | | | | to discriminate among them and to use this |
| has taken over 50 years for Emotional Intelligence to | | | | information to guide one's thinking and actions.' This |
| be taken seriously. Emotional Intelligence is how we | | | | definition is very relevant to behaviour within the |
| relate to ourselves, others and our environment in | | | | work environment and, if a workforce could behave |
| general. It is defined by Dr. Reuven Bar-on, as 'an | | | | in this manner, this would create an emotionally |
| array of non-cognitive capabilities, competencies, and | | | | intelligent environment in which the unpredictable |
| skills that influence one's ability to succeed in coping | | | | behaviour mentioned above would not occur, or could |
| with environmental demands and pressures; and it is | | | | be dealt with effectively if it did occur. |
| a factor in determining one's ability to succeed in life.' | | | | The fact is that no amount of training and |
| We all want to be successful in our lives and, until | | | | development, education or team building will have |
| now, success equalled straight As. The average | | | | true impact, if the E.I. of the individual or group is |
| student often looked at the high achievers at school | | | | under-developed. The introduction and application of |
| as being more successful than they were. Yet, | | | | E.I. to corporate environments can reinforce the |
| evidence does not prove this to be the case. Studies | | | | success of the workforce in general, whatever the |
| have been carried out following children from primary | | | | activity or size of a company. E.I. is necessary at all |
| school, through second and on into third level | | | | levels and, if senior levels embrace and apply E.I. in |
| education. They then returned at various stages to | | | | their daily dealings with all peers and employees, this |
| these same individuals to check how they were | | | | will filter down through a company. |
| faring in the race called life, taking in all aspects | | | | The BarOn EQ-I® |
| including work, home and family. What they found | | | | In the 1980's, psychologist Reuven Bar-on, was |
| was that academic success does not always equal | | | | researching ways to measure emotional intelligence |
| 'being a success'. The average student was often the | | | | and developed the term Emotional Quotient or EQ., |
| most successful, when all aspects of their life were | | | | which in turn lead to the EQ-I® or |
| taken into consideration, often having the better job | | | | emotional-quotient inventory®. The BarOn |
| and happier home life. Clearly, Cognitive Intelligence or | | | | EQ-I® psychometric assessment is the most |
| IQ is not the only factor in determining success, | | | | validated measure of E.I. available. It measures E.I. |
| there is another intelligence at play, and that is | | | | based on five scales that are then further divided |
| Emotional Intelligence. | | | | into fifteen subscales. The results of the inventory |
| Unpredictable behaviour | | | | are a good indicator of how effectively we will |
| Have you ever worked in an environment in which | | | | perform, as individuals and as teams. The EQ-I® |
| the atmosphere was tense, due to the unpredictable | | | | scales are:o Intrapersonal - measures our ability to |
| behaviour of one member? Do you remember (or | | | | know and manage our own emotions.o Interpersonal |
| are you experiencing) the stress that such an | | | | - measures our ability to relate to and get along with |
| atmosphere causes? Have you ever noticed the | | | | others.o Adaptability - measures how flexible we are |
| domino effect this has on everyone in the | | | | & our ability to solve problems.o Stress |
| workplace? How can you function properly in an | | | | Management - measures how well we tolerate stress |
| environment like this if you are waiting for a sudden | | | | and control our impulses.o General Mood - measures |
| outburst of uncontrolled anger, verbal abuse, blame | | | | our happiness and optimism |
| or criticism, sudden highs or lows in mood? This is not | | | | The areas that are measured in the BarOn EQ-I® |
| a healthy way to work, and it is also not a | | | | are as applicable to a team as they are to an |
| productive way to work. It is particularly stressful if | | | | individual. For a team to work effectively, and |
| that person is a supervisor or manager. | | | | maximise its' performance, it needs to be aware of |
| People function better, and are much more effective | | | | its' E.I.; 'the result will be greater collaboration, |
| and productive if they are in a happy and relaxed | | | | creativity, and productivity' (Vanessa Urch Druskat |
| environment. They will want to go to work and will | | | | & Steven B. Wolff). A team's E.I. is not |
| work more effectively; they will also be willing to put | | | | measured by the EI of individual members but is the |
| in that extra effort. So how do you improve | | | | measure of the E.I. of the whole group as it is a |
| behaviour, work atmosphere, and all the connected | | | | synergistic relationship. |
| areas? The answer is the use of Emotional | | | | Emotional Intelligence can be introduced into a |
| Intelligence. | | | | company in various ways. It begins from the moment |
| The Use of Emotional Intelligence | | | | a new employee enters a company. It deals with |
| Daniel Goleman in his bestselling book, Emotional | | | | how workers relate to each other, how managers |
| Intelligence: Why it can matter more than IQ (1995), | | | | manage, how responsive the organisation is to the |
| defines E.I. as 'the capacity for recognising our own | | | | needs of its people, and many other areas. |
| feelings and those of others, for motivating | | | | E.I. based Training and Development can concentrate |
| ourselves, for managing emotions well in ourselves | | | | on the skills that are relevant, including Interpersonal |
| and in our relationships.' The unpredictable member of | | | | Relationships, Stress Tolerance, Problem Solving and |
| the workforce described above did not have this | | | | Leadership Skills. |
| capacity, hence his colleagues suffered as a result. | | | | |